January 30, 2020
2020-01-30T08:30:00
521 Mercury Blvd.
Murfreesboro, TN 37130
Boot Camp
Thursday, January 30, 2020
Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.