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Date:
November 9, 2018
Time:
7:00 AM - 8:00 AM
Location:
Patterson Park Community Center
Address:
521 Mercury Blvd.
Murfreesboro, TN 37128
Contact:
615-895-4932
Cost:
Contact Bret Hawkins: 615- 895-4932 or email for more info.
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Tai Chi

Friday, November 9, 2018

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.