May 12, 2022
2022-05-12T17:45:00
Patterson Park Community Center
Exercise Studio
521 Dr Martin Luther King Jr Blvd
Murfreesboro, TN 37130
Deka-Strong
Thursday, May 12, 2022
A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

patterson