February 23, 2021
2021-02-23T17:15:00
2310 Memorial Blvd.
Murfreesboro, TN 37129
$4 per visit or facility pass
Step/Tone
Tuesday, February 23, 2021
This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.