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Date:
February 25, 2021
Time:
10:30 AM - 11:15 AM
Location:
Sports*Com Studio A
Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
615-895-5040
Cost:
$4 per visit or facility pass
SportsCom
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Tai Chi

Thursday, February 25, 2021

Based on an ancient Chinese disciplines, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.